https://www.sixheartscounseling.com/blog daily 0.75 2026-09-15 https://www.sixheartscounseling.com/blog/top-5-myths-about-menopause-therapy-in-chicago-and-the-truth-behind-them monthly 0.5 2026-09-15 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/bc63cff5-d57c-43d4-a8b7-59d8339565d4/Cream+and+Black+Minimalist+Professional+Wellness+Informational+Tips+Instagram+Carousel+Post+%283%29.png Blog - Top 5 Myths About Menopause Therapy in Chicago (and the Truth Behind Them) - Make it stand out Understanding what to expect from Menopause Therapy in Chicago can be confusing. Find out more about how to understand fact from fiction. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/2f74fd2c-3848-476c-962e-2523c8eabfde/unsplash-image-3AizfOuMfP8.jpg Blog - Top 5 Myths About Menopause Therapy in Chicago (and the Truth Behind Them) - Make it stand out Strong codes of ethics guide menopause therapist in their work of creating safe, non-judgmental care for clients. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/b48f7de4-a7bb-4748-9b91-eacfbe082423/AMK_Ravenswood2026-89.JPEG Blog - Top 5 Myths About Menopause Therapy in Chicago (and the Truth Behind Them) - Sarah Schufreider, LCSW, is a Licensed Clinical Social Worker based in Chicago, IL and the founder of Six Hearts Counseling PLLC. She focuses on mid-life transitions including menopause, parenting special needs and medically complex children, SPACE (Supportive Parenting for Anxious Childhood Emotions), grief, and postpartum depression. Sarah’s goal is to help her clients feel like they can take control of their life again through identifying their values, learning concrete skills to manage and regulate their emotions, and work to challenge mental obstacles that are creating stuck points to change. Learn more about her work at About Sarah Schufreider, LCSW. https://www.sixheartscounseling.com/blog/faqs-about-menopause-therapy-counseling-and-coaching-in-chicago monthly 0.5 2026-09-08 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/78e6f00f-3e73-4294-a770-7ea855d929f7/Cream+and+Black+Minimalist+Professional+Wellness+Informational+Tips+Instagram+Carousel+Post+%282%29.png Blog - FAQs About Menopause Therapy, Counseling, and Coaching in Chicago - Make it stand out Finding support during the menopause transition can be confusing. Let’s explore the difference between menopause therapy versus coaching. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1788886209256-ZGF6DFOT1JD4105H8PDC/unsplash-image-qDgTQOYk6B8.jpg Blog - FAQs About Menopause Therapy, Counseling, and Coaching in Chicago - Make it stand out Therapists need to complete many requirements in order to become licensed including taking multiple state licensing tests. https://www.sixheartscounseling.com/blog/what-to-expect-in-your-first-menopause-therapy-session-in-chicago monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/7548f9cc-3c2d-46f8-ba7e-6aaa15936c2d/Cream+and+Black+Minimalist+Professional+Wellness+Informational+Tips+Instagram+Carousel+Post+%281%29.png Blog - What To Expect In Your First Menopause Therapy Session in Chicago - Make it stand out You have found a menopause therapist to work with. Now, you can feel confident in your first session with them. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1788195847289-0JK3D1ICTJ0EU3108GVO/unsplash-image-Eauz-pmPyG8.jpg Blog - What To Expect In Your First Menopause Therapy Session in Chicago - Make it stand out Getting to know each other in menopause therapy is a two way street. Both therapist and client get to ask questions. https://www.sixheartscounseling.com/blog/questions-to-ask-a-menopause-therapist-in-chicago-before-your-first-session monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/533f729b-4c5c-49d4-970e-431efbea0667/Cream+and+Black+Minimalist+Professional+Wellness+Informational+Tips+Instagram+Carousel+Post.png Blog - Questions to Ask a Menopause Therapist in Chicago Before Your First Session - Make it stand out The menopause therapist for you in Chicago is the one who can clearly answer your questions and make you feel welcome to be curious. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1787592263209-87YE1SVXNIOI7ZHOY000/unsplash-image-XP-YDJetZ4Q.jpg Blog - Questions to Ask a Menopause Therapist in Chicago Before Your First Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sixheartscounseling.com/blog/the-complete-guide-to-finding-the-right-menopause-therapist-in-chicago monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/e041a0d7-9bbf-4883-8c41-958ce2fae8c5/complete+guide+to+finding+the+right+menopause+therapist+in+chiago Blog - The Complete Guide to Finding the Right Menopause Therapist in Chicago - Make it stand out Finding a Menopause Therapist in Chicago is possible. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1787263620028-XZJNG1O9L1AYNJR8ZFVG/unsplash-image-PL0dlsf2D-0.jpg Blog - The Complete Guide to Finding the Right Menopause Therapist in Chicago - Make it stand out All the different alphabet soup! All of these professionals can provide therapy services. https://www.sixheartscounseling.com/blog/tag/menopause+chicago monthly 0.5 https://www.sixheartscounseling.com/postpartum-depression-therapy daily 0.75 2026-09-18 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1781476250416-YR61C6EXAJ3KFHLKFLIG/unsplash-image-OghefWjG96w.jpg Postpartum Depression Therapy Illinois | Six Hearts Counseling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/29c0ad4e-dcc4-4d9f-b780-2b961fae80e7/sarah-schufreider-lcsw-postpartum-depression-therapist-illinois.jpeg Postpartum Depression Therapy Illinois | Six Hearts Counseling - I'm Sarah Schufreider, a Licensed Clinical Social Worker based in Chicago, Illinois, and I work with women who are trying to conceive, actively pregnant, and postpartum as they navigate the emotional rollercoaster that comes with becoming a parent. https://www.sixheartscounseling.com/contact daily 0.75 2026-09-18 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/be1268ad-017c-4e86-8d28-33576d6b024a/sarah-schufreider-lcsw-schedule-online-therapy-chicago.jpeg Schedule Online Therapy Chicago | Six Hearts Counseling - Sarah Schufreider, LCSW Choosing a therapist and making sure that they are the right fit for you if extremely important. In order to help you do that, we can spend 15-minutes talking on the phone or on a video call and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. https://www.sixheartscounseling.com/counseling-chicago-illinois daily 1.0 2026-09-17 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1781733220706-MPQLJMDME71204SUYKEE/unsplash-image-nQfsG6jbyLk.jpg Counseling Chicago - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/ca79d28b-ceee-4edd-8711-930bc124a76f/sarah-schufreider-lcsw-online-counselor-chicago.JPEG Counseling Chicago - Make it stand out Sarah Schufreider, LCSW Counselor Chicago. With more than 17 years of experience helping people navigate life transitions. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1781822847536-BHYP5LWBFJRJCSWYAXOM/unsplash-image-erLrY4aKztg.jpg Counseling Chicago - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786560134876-AGAXODQC25HL4DOF2VH8/unsplash-image-L1dMhtrwbMM.jpg Counseling Chicago Menopause https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786631828916-H28ONMTTDC63XATB35ZC/unsplash-image-L1dMhtrwbMM.jpg Counseling Chicago - Anxiety https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786560183320-73BVUKUJ7BIFADDH19E2/unsplash-image-L1dMhtrwbMM.jpg Counseling Chicago Postpartum Depression https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786560568490-FSQIWVBA09E3T0HU0VH2/unsplash-image-L1dMhtrwbMM.jpg Counseling Chicago - Relationship Issues https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786560247492-1OXV64HT24MUGNU49GO8/unsplash-image-L1dMhtrwbMM.jpg Counseling Chicago SPACE (Supportive Parenting for Anxious Childhood Emotions) https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786560640489-EICS42I0LOPAFHLK52RO/unsplash-image-L1dMhtrwbMM.jpg Counseling Chicago - Special Needs and Medically Complex Parenting https://www.sixheartscounseling.com/good-faith-estimate daily 0.75 2026-08-13 https://www.sixheartscounseling.com/hipaa-privacy-notice daily 0.75 2026-08-13 https://www.sixheartscounseling.com/anxiety-therapy daily 0.75 2026-09-18 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1781481514050-SVW4NGZACWEQXCL0LW5R/unsplash-image-70okas5SJdY.jpg Anxiety Therapy Chicago | Six Hearts Counseling, PLLC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1777ab8c-0909-4503-954b-2a4ad50e1bd8/sarah-schufreider-lcsw-anxiety-therapist-chicago.jpeg Anxiety Therapy Chicago | Six Hearts Counseling, PLLC - I'M SARAH, AND THIS IS THE WORK I DO Sarah Schufreider, LCSW. Focused on helping Postpartum Depression in Chicago https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/2115ae74-7db2-447a-97e8-b2bc3a8f3831/unsplash-image-oZuBNC-6E2s.jpg Anxiety Therapy Chicago | Six Hearts Counseling, PLLC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sixheartscounseling.com/menopause daily 0.75 2026-09-17 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/8ec33cea-4e03-4b23-839f-180caa831a5b/AMK_Ravenswood2026-92.JPEG Menopause Therapy Chicago | Sarah Schufreider, LCSW - Make it stand out Sarah Schufreider, LCSW specializing in Menopause Mental Health https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/05c7872f-19e8-4429-b40a-c72d3a964fba/bria.png Menopause Therapy Chicago | Sarah Schufreider, LCSW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://video.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/50e57ae7-0c44-4a67-9106-b6a904a7f1f1/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/8752a7dd-4efe-4863-aabe-b5dcaa6caf2c/IMG_6202.jpg Menopause Therapy Chicago | Sarah Schufreider, LCSW Feeling lost in perimenopause or menopause? Sarah Schufreider, LCSW offers therapy for women navigating this transition in Chicago and online across Illinois. https://www.sixheartscounseling.com/terms-and-conditions daily 0.75 2026-08-13 https://www.sixheartscounseling.com/fees daily 0.75 2026-09-18 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1781826081464-Y9AAYGGAEW90T6R9ESBZ/unsplash-image-Z0B1b8Xl4Jw.jpg Therapy Cost Chicago | Fees & Rates | Six Hearts Counseling - Verify Your Benefits Use the benefit tool above to check your benefits. It is always good practice to also contact your insurance to confirm what out-of-network insurance benefits you have for mental health services. Make sure to include specific questions on out of network deductibles, session limits, and any other qualifiers for coverage. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1781826227123-UP3SG06XKS5AYQTLMP9L/unsplash-image-YDe0nOZyLHI.jpg Therapy Cost Chicago | Fees & Rates | Six Hearts Counseling - Submit Your Superbill to Your Insurance Provider or Utilize Thrizer to Help Submit Reimbursement We will provide you with a Superbill monthly (or as often as you request it), which you will submit to your provider for potential reimbursement for mental health services. Or, if you prefer to have that taken care of for you, we can work with a service, Thrizer, which can help take care of submitting reimbursement on your behalf. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1781826384883-5Q6O5EENTOBLLBQKK8RW/unsplash-image-5bM6nLQ9Qv0.jpg Therapy Cost Chicago | Fees & Rates | Six Hearts Counseling - Follow Up! Monitor your claim's status with your provider and follow up, as needed. https://www.sixheartscounseling.com/new-page daily 0.75 2026-08-13 https://www.sixheartscounseling.com/about-1 daily 0.75 2026-09-18 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786551009780-OCVNJPQZ4DAVO64YRNY3/unsplash-image-_sh9vkVbVgo.jpg Online Therapist Chicago | Sarah Schufreider, LCSW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786552191674-PB4MGJSSDDNGEKOVM71E/unsplash-image-a5EbQpl-IHw.jpg Online Therapist Chicago | Sarah Schufreider, LCSW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/167923d0-630f-477a-965c-de8693a9ee5b/sarah-schufreider-lcsw-online-therapist-chicago.jpg Online Therapist Chicago | Sarah Schufreider, LCSW - Make it stand out Sarah Schufreider, LCSW. Over 17 years of experience as a counselor in Chicago, Illinois. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786560134876-AGAXODQC25HL4DOF2VH8/unsplash-image-L1dMhtrwbMM.jpg Online Therapist Chicago | Sarah Schufreider, LCSW Menopause https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786631828916-H28ONMTTDC63XATB35ZC/unsplash-image-L1dMhtrwbMM.jpg Online Therapist Chicago | Sarah Schufreider, LCSW - Anxiety https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786560183320-73BVUKUJ7BIFADDH19E2/unsplash-image-L1dMhtrwbMM.jpg Online Therapist Chicago | Sarah Schufreider, LCSW Postpartum Depression https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786560568490-FSQIWVBA09E3T0HU0VH2/unsplash-image-L1dMhtrwbMM.jpg Online Therapist Chicago | Sarah Schufreider, LCSW - Relationship Issues https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786631964062-G7G9KQZGJUYOXH5MJ363/unsplash-image-L1dMhtrwbMM.jpg Online Therapist Chicago | Sarah Schufreider, LCSW - Grief https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786560247492-1OXV64HT24MUGNU49GO8/unsplash-image-L1dMhtrwbMM.jpg Online Therapist Chicago | Sarah Schufreider, LCSW SPACE (Supportive Parenting for Anxious Childhood Emotions) https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786560640489-EICS42I0LOPAFHLK52RO/unsplash-image-L1dMhtrwbMM.jpg Online Therapist Chicago | Sarah Schufreider, LCSW - Special Needs and Medically Complex Parenting https://video.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/83d7a817-a264-4e7b-b88e-ef35907ac2b1/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/2f82b9b7-3ce8-4b6a-b225-196cdc5d83fd/49054.jpg Online Therapist Chicago | Sarah Schufreider, LCSW Meet Sarah Schufreider, LCSW — an online therapist in Chicago offering virtual therapy across Illinois for menopause, postpartum depression, anxiety, and parents of medically fragile children. https://www.sixheartscounseling.com/special-needs-parent-support daily 0.75 2026-09-18 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/b534a4ae-175f-42c4-9054-1ae8989cc2b1/unsplash-image-LQMnyK9fXdA.jpg Special Needs Parent Support Chicago | Six Hearts Counseling - Make it stand out Parenting is non-stop. You deserve to have your needs met too. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/8ec33cea-4e03-4b23-839f-180caa831a5b/AMK_Ravenswood2026-92.JPEG Special Needs Parent Support Chicago | Six Hearts Counseling - Make it stand out Sarah Schufreider, LCSW working with parents with special needs children in Chicago ara https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786897713298-MCBDH0MIPHWM3XMJ2D0J/unsplash-image-k5o-cuu9E6g.jpg Special Needs Parent Support Chicago | Six Hearts Counseling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sixheartscounseling.com/parent-coaching-space daily 0.75 2026-09-18 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/b534a4ae-175f-42c4-9054-1ae8989cc2b1/unsplash-image-LQMnyK9fXdA.jpg Parent Coaching Chicago | SPACE Program | Six Hearts Counseling - Make it stand out SPACE (Supportive Parenting for Anxious Childhood Emotions) focuses on changing the parent’s behaviors in order to create lasting and calming changes in the whole household. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/9e679ced-1188-42a3-884e-a97cb3557a95/sarah-schufreider-lcsw-space-parent-coach-chicago.jpeg Parent Coaching Chicago | SPACE Program | Six Hearts Counseling - Make it stand out Sarah Schufreider, LCSW working with parents of anxious children in Chicago area https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1787081645111-UORY385SIF7PIMPY3UAX/unsplash-image-VJVsEnR_vNE.jpg Parent Coaching Chicago | SPACE Program | Six Hearts Counseling - Make it stand out SPACE allows you to work towards having calmer times together with your family members in only 8-10 sessions. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786897713298-MCBDH0MIPHWM3XMJ2D0J/unsplash-image-k5o-cuu9E6g.jpg Parent Coaching Chicago | SPACE Program | Six Hearts Counseling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sixheartscounseling.com/relationships daily 0.75 2026-08-22 https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/b534a4ae-175f-42c4-9054-1ae8989cc2b1/unsplash-image-LQMnyK9fXdA.jpg Relationship Issues - Make it stand out SPACE (Supportive Parenting for Anxious Childhood Emotions) focuses on changing the parent’s behaviors in order to create lasting and calming changes in the whole household. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/8ec33cea-4e03-4b23-839f-180caa831a5b/AMK_Ravenswood2026-92.JPEG Relationship Issues - Make it stand out Sarah Schufreider, LCSW working with parents of anxious children in Chicago area https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1787081645111-UORY385SIF7PIMPY3UAX/unsplash-image-VJVsEnR_vNE.jpg Relationship Issues - Make it stand out SPACE allows you to work towards having calmer times together with your family members in only 8-10 sessions. https://images.squarespace-cdn.com/content/v1/6a10aa7743f06e5a8158229d/1786897713298-MCBDH0MIPHWM3XMJ2D0J/unsplash-image-k5o-cuu9E6g.jpg Relationship Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference.